Intensity Bucket Analysis
Moderate Intensity HikesScore 25-49
"Standard multi-day hikes and difficult day objectives. Accessible to fit hikers with some mountain experience, offering a solid physical challenge without excessive technical danger or remote isolation."
89 Routes Identified
Sorted by highest demandHuangshan (Yellow Mountain)
SERIOUS // HIGH CONSEQUENCE
Hard49/100
DIST // KM
159 MI
GAIN // M
1,8005,906 FT
ELEV // MAX
1,8646,115 FT
Mount Hallasan
SERIOUS // HIGH CONSEQUENCE
Hard49/100
DIST // KM
1811 MI
GAIN // M
1,2504,101 FT
ELEV // MAX
1,9476,388 FT
Porthcurno to Land's End
SERIOUS // HIGH CONSEQUENCE
Hard49/100
DIST // KM
106 MI
GAIN // M
4111,348 FT
ELEV // MAX
80262 FT
Tossals Verds — The Tramuntana Loop
MODERATE // CHALLENGING
Hard48/100
DIST // KM
117 MI
GAIN // M
5111,677 FT
ELEV // MAX
8002,625 FT
Westray North Coast — Noup Head Loop
STANDARD // TRAIL
Hard48/100
DIST // KM
106 MI
GAIN // M
180591 FT
ELEV // MAX
76249 FT
Mount Huashan (The Five Peaks)
LETHAL // NO-MARGIN
Hard47/100
DIST // KM
127 MI
GAIN // M
1,7005,577 FT
ELEV // MAX
2,1547,067 FT
Tiger Leaping Gorge (High Trail)
MODERATE // CHALLENGING
Hard47/100
DIST // KM
2214 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
2,6708,760 FT
Tongariro Alpine Crossing
SERIOUS // HIGH CONSEQUENCE
Hard47/100
DIST // KM
1912 MI
GAIN // M
8002,625 FT
ELEV // MAX
1,8866,188 FT
Angels Landing
SERIOUS // HIGH CONSEQUENCE
Hard47/100
DIST // KM
85 MI
GAIN // M
4531,486 FT
ELEV // MAX
1,7655,791 FT
Three Capes Track
STANDARD // TRAIL
Hard46/100
DIST // KM
4830 MI
GAIN // M
1,4004,593 FT
ELEV // MAX
4571,499 FT
Saxer Lücke (The Alpstein Gateway)
MODERATE // CHALLENGING
Hard46/100
DIST // KM
127 MI
GAIN // M
3201,050 FT
ELEV // MAX
1,7505,741 FT
Sham Valley Trek (The Baby Trek)
STANDARD // TRAIL
Hard46/100
DIST // KM
3220 MI
GAIN // M
8002,625 FT
ELEV // MAX
3,87412,710 FT
The Olive Trail
MODERATE // CHALLENGING
Hard46/100
DIST // KM
106 MI
GAIN // M
3501,148 FT
ELEV // MAX
1,5004,921 FT
Volcán Maderas
SERIOUS // HIGH CONSEQUENCE
Hard45/100
DIST // KM
106 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
1,3944,573 FT
Grinnell Glacier Trail
SERIOUS // HIGH CONSEQUENCE
Hard45/100
DIST // KM
1711 MI
GAIN // M
5601,837 FT
ELEV // MAX
1,9806,496 FT
The Wave (Coyote Buttes North)
MODERATE // CHALLENGING
Hard45/100
DIST // KM
106 MI
GAIN // M
200656 FT
ELEV // MAX
1,6005,249 FT
Antelope Falls
MODERATE // CHALLENGING
Hard43/100
DIST // KM
32 MI
GAIN // M
250820 FT
ELEV // MAX
300984 FT
Mount Etna Summit Craters
SERIOUS // HIGH CONSEQUENCE
Hard43/100
DIST // KM
106 MI
GAIN // M
5001,640 FT
ELEV // MAX
3,31510,876 FT
Mount Fuji Summit - Yoshida Trail (富士山 吉田ルート)
SERIOUS // HIGH CONSEQUENCE
Hard43/100
DIST // KM
159 MI
GAIN // M
1,4714,826 FT
ELEV // MAX
3,77612,388 FT
Foothills of the Tian Shan (Almaty)
MODERATE // CHALLENGING
Hard42/100
DIST // KM
106 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
3,40011,155 FT
Nanga Parbat Base Camp (Fairy Meadows)
STANDARD // TRAIL
Hard42/100
DIST // KM
2214 MI
GAIN // M
8002,625 FT
ELEV // MAX
3,96713,015 FT
Abisko National Park Scenic Circuit
MODERATE // CHALLENGING
Hard42/100
DIST // KM
2214 MI
GAIN // M
4501,476 FT
ELEV // MAX
5801,903 FT
Alum Cave Trail to Mount LeConte
SERIOUS // HIGH CONSEQUENCE
Hard42/100
DIST // KM
1711 MI
GAIN // M
8502,789 FT
ELEV // MAX
2,0106,594 FT
Kaisertal — The Stairway to Heaven
MODERATE // CHALLENGING
Hard41/100
DIST // KM
149 MI
GAIN // M
9503,117 FT
ELEV // MAX
1,3884,554 FT
Ruta del Cares — The Divine Gorge
STANDARD // TRAIL
Hard41/100
DIST // KM
2314 MI
GAIN // M
6602,165 FT
ELEV // MAX
5001,640 FT
Typical 2-day Thar Desert Trek (Jaisalmer)
STANDARD // TRAIL
Hard41/100
DIST // KM
2012 MI
GAIN // M
100328 FT
ELEV // MAX
250820 FT
Tiger Fern Trail
MODERATE // CHALLENGING
Hard40/100
DIST // KM
64 MI
GAIN // M
5001,640 FT
ELEV // MAX
5001,640 FT
Lauterbrunnen to Wengen — The Steep Ascent
MODERATE // CHALLENGING
Hard40/100
DIST // KM
53 MI
GAIN // M
5001,640 FT
ELEV // MAX
1,2744,180 FT
Gaustatoppen
MODERATE // CHALLENGING
Hard40/100
DIST // KM
96 MI
GAIN // M
7002,297 FT
ELEV // MAX
1,8836,178 FT
Offersøykammen
MODERATE // CHALLENGING
Hard40/100
DIST // KM
32 MI
GAIN // M
4361,430 FT
ELEV // MAX
4361,430 FT
Rainbow Mountain (Vinicunca)
MODERATE // CHALLENGING
Hard40/100
DIST // KM
74 MI
GAIN // M
4001,312 FT
ELEV // MAX
5,20017,060 FT
Nuolja Summit (Njullá)
MODERATE // CHALLENGING
Hard40/100
DIST // KM
117 MI
GAIN // M
7802,559 FT
ELEV // MAX
1,1693,835 FT
Snowdon (Yr Wyddfa) via Pyg & Miners' Track
MODERATE // CHALLENGING
Hard40/100
DIST // KM
117 MI
GAIN // M
7232,372 FT
ELEV // MAX
1,0853,560 FT
Laguna Torre (Cerro Torre)
MODERATE // CHALLENGING
Moderate39/100
DIST // KM
1811 MI
GAIN // M
5001,640 FT
ELEV // MAX
6502,133 FT
Sentier du Littoral (Basque Coast)
MODERATE // CHALLENGING
Moderate39/100
DIST // KM
2516 MI
GAIN // M
6502,133 FT
ELEV // MAX
75246 FT
Graukogel — Pine Forests & strenuous Ridges
SERIOUS // HIGH CONSEQUENCE
Moderate38/100
DIST // KM
127 MI
GAIN // M
1,0503,445 FT
ELEV // MAX
2,4928,176 FT
Tintagel to Boscastle Coastal Walk
MODERATE // CHALLENGING
Moderate38/100
DIST // KM
85 MI
GAIN // M
4001,312 FT
ELEV // MAX
120394 FT
Ibón de Escarpinosa — The Sapphire of Benasque
STANDARD // TRAIL
Moderate37/100
DIST // KM
138 MI
GAIN // M
7002,297 FT
ELEV // MAX
2,0256,644 FT
Volcán Telica
MODERATE // CHALLENGING
Moderate37/100
DIST // KM
138 MI
GAIN // M
7202,362 FT
ELEV // MAX
1,0613,481 FT
Woolacombe to Ilfracombe Coast
MODERATE // CHALLENGING
Moderate37/100
DIST // KM
1610 MI
GAIN // M
5151,690 FT
ELEV // MAX
150492 FT
The Narrows
MODERATE // CHALLENGING
Moderate37/100
DIST // KM
1610 MI
GAIN // M
150492 FT
ELEV // MAX
1,4004,593 FT
Perito Moreno Glacier Trail
SERIOUS // HIGH CONSEQUENCE
Moderate36/100
DIST // KM
53 MI
GAIN // M
300984 FT
ELEV // MAX
3501,148 FT
Coburger Hütte — Seebensee & Drachensee
MODERATE // CHALLENGING
Moderate36/100
DIST // KM
127 MI
GAIN // M
4201,378 FT
ELEV // MAX
1,9176,289 FT
The High Descent — Kaiser-Franz-Josef-Höhe to Heiligenblut
MODERATE // CHALLENGING
Moderate36/100
DIST // KM
138 MI
GAIN // M
210689 FT
ELEV // MAX
2,3697,772 FT
Los Tilos — The Jungle Mirror Waterfall
STANDARD // TRAIL
Moderate36/100
DIST // KM
106 MI
GAIN // M
6001,969 FT
ELEV // MAX
7412,431 FT
Route des Crêtes & Cap Canaille
MODERATE // CHALLENGING
Moderate36/100
DIST // KM
159 MI
GAIN // M
8802,887 FT
ELEV // MAX
3941,293 FT
Lizard Point to Kynance Cove
MODERATE // CHALLENGING
Moderate36/100
DIST // KM
85 MI
GAIN // M
273896 FT
ELEV // MAX
85279 FT
Tregennis Coastal Walk
MODERATE // CHALLENGING
Moderate36/100
DIST // KM
96 MI
GAIN // M
160525 FT
ELEV // MAX
65213 FT
Sulphur Skyline
MODERATE // CHALLENGING
Moderate35/100
DIST // KM
85 MI
GAIN // M
7002,297 FT
ELEV // MAX
2,0506,726 FT
Grand Balcon Nord
SERIOUS // HIGH CONSEQUENCE
Moderate35/100
DIST // KM
149 MI
GAIN // M
5321,745 FT
ELEV // MAX
2,3207,612 FT
Actun Tunichil Muknal (ATM) Cave
MODERATE // CHALLENGING
Moderate34/100
DIST // KM
42 MI
GAIN // M
50164 FT
ELEV // MAX
200656 FT
Reinebringen
MODERATE // CHALLENGING
Moderate34/100
DIST // KM
21 MI
GAIN // M
4481,470 FT
ELEV // MAX
4481,470 FT
Cascade Canyon Trail
MODERATE // CHALLENGING
Moderate34/100
DIST // KM
149 MI
GAIN // M
3501,148 FT
ELEV // MAX
2,4007,874 FT
Verdon Gorge (Blanc-Martel)
MODERATE // CHALLENGING
Moderate33/100
DIST // KM
1610 MI
GAIN // M
6001,969 FT
ELEV // MAX
8802,887 FT
Mount Redentore Trail
MODERATE // CHALLENGING
Moderate33/100
DIST // KM
96 MI
GAIN // M
6001,969 FT
ELEV // MAX
1,2524,108 FT
Adam's Peak (Sri Pada)
MODERATE // CHALLENGING
Moderate33/100
DIST // KM
74 MI
GAIN // M
1,0003,281 FT
ELEV // MAX
2,2437,359 FT
Isla del Sol (Wamani to Challapampa)
MODERATE // CHALLENGING
Moderate32/100
DIST // KM
106 MI
GAIN // M
4001,312 FT
ELEV // MAX
4,05013,287 FT
Exploradores Glacier
MODERATE // CHALLENGING
Moderate32/100
DIST // KM
64 MI
GAIN // M
4001,312 FT
ELEV // MAX
8002,625 FT
Paso Desolación (Desolation Pass)
MODERATE // CHALLENGING
Moderate32/100
DIST // KM
127 MI
GAIN // M
8002,625 FT
ELEV // MAX
1,1003,609 FT
Baggy Point Circular
MODERATE // CHALLENGING
Moderate32/100
DIST // KM
1610 MI
GAIN // M
260853 FT
ELEV // MAX
120394 FT
Cheddar Gorge Circular
STANDARD // TRAIL
Moderate32/100
DIST // KM
64 MI
GAIN // M
275902 FT
ELEV // MAX
254833 FT
Tiger's Nest (Paro Taktsang)
MODERATE // CHALLENGING
Moderate31/100
DIST // KM
64 MI
GAIN // M
9002,953 FT
ELEV // MAX
3,12010,236 FT
Zhangjiajie National Forest Park
STANDARD // TRAIL
Moderate31/100
DIST // KM
106 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
1,2003,937 FT
Cajas National Park
MODERATE // CHALLENGING
Moderate31/100
DIST // KM
53 MI
GAIN // M
300984 FT
ELEV // MAX
4,45014,600 FT
McAfee Knob (Appalachian Trail)
MODERATE // CHALLENGING
Moderate31/100
DIST // KM
127 MI
GAIN // M
5201,706 FT
ELEV // MAX
9743,196 FT
Sierra Negra Volcano & Volcán Chico
STANDARD // TRAIL
Moderate30/100
DIST // KM
1610 MI
GAIN // M
3401,115 FT
ELEV // MAX
1,1243,688 FT
The Mist Trail (Vernal & Nevada Falls)
SERIOUS // HIGH CONSEQUENCE
Moderate30/100
DIST // KM
117 MI
GAIN // M
6001,969 FT
ELEV // MAX
1,8205,971 FT
Puertos de Áliva — The Alpine Meadows
STANDARD // TRAIL
Moderate29/100
DIST // KM
149 MI
GAIN // M
220722 FT
ELEV // MAX
1,8346,017 FT
Stockhorn — Chrindi to the Sky
STANDARD // TRAIL
Moderate28/100
DIST // KM
53 MI
GAIN // M
5531,814 FT
ELEV // MAX
2,1907,185 FT
The Three Calanques — Port-Miou to En-Vau
MODERATE // CHALLENGING
Moderate28/100
DIST // KM
96 MI
GAIN // M
4501,476 FT
ELEV // MAX
151495 FT
Coorg Trekking: Tadiandamol Trail Guide
STANDARD // TRAIL
Moderate28/100
DIST // KM
159 MI
GAIN // M
6001,969 FT
ELEV // MAX
1,7485,735 FT
Glymur Waterfall
MODERATE // CHALLENGING
Moderate28/100
DIST // KM
74 MI
GAIN // M
4251,394 FT
ELEV // MAX
4251,394 FT
Mt. Esja
MODERATE // CHALLENGING
Moderate28/100
DIST // KM
64 MI
GAIN // M
7502,461 FT
ELEV // MAX
7802,559 FT
Krimml Waterfalls — The Vertical Mist
STANDARD // TRAIL
Moderate27/100
DIST // KM
42 MI
GAIN // M
4311,414 FT
ELEV // MAX
1,4704,823 FT
Sonogno to Lavertezzo (Sentiero Verzasca)
LOW // ACCESS
Moderate27/100
DIST // KM
149 MI
GAIN // M
260853 FT
ELEV // MAX
9183,012 FT
Grey Glacier and Lago de Grey
STANDARD // TRAIL
Moderate27/100
DIST // KM
127 MI
GAIN // M
300984 FT
ELEV // MAX
250820 FT
Mt Pundaquit & Anawangin Cove
STANDARD // TRAIL
Moderate27/100
DIST // KM
85 MI
GAIN // M
4601,509 FT
ELEV // MAX
4641,522 FT
Love Valley & Pigeon Valley
STANDARD // TRAIL
Moderate27/100
DIST // KM
117 MI
GAIN // M
4001,312 FT
ELEV // MAX
1,4004,593 FT
Prossautal — A Glacial Box Valley in Hohe Tauern
LOW // ACCESS
Moderate26/100
DIST // KM
149 MI
GAIN // M
230755 FT
ELEV // MAX
1,2784,193 FT
The Grouse Grind
STANDARD // TRAIL
Moderate26/100
DIST // KM
21 MI
GAIN // M
8532,799 FT
ELEV // MAX
1,1273,698 FT
Riffelalp to Riffelberg (The Matterhorn Reflection)
STANDARD // TRAIL
Moderate26/100
DIST // KM
74 MI
GAIN // M
4201,378 FT
ELEV // MAX
2,5828,471 FT
Agaete Valley — San Pedro to Puerto de las Nieves
STANDARD // TRAIL
Moderate26/100
DIST // KM
85 MI
GAIN // M
3501,148 FT
ELEV // MAX
6502,133 FT
Stromboli Volcano Hike
MODERATE // CHALLENGING
Moderate26/100
DIST // KM
85 MI
GAIN // M
4001,312 FT
ELEV // MAX
4001,312 FT
Monastery Trail & Treasury Views
MODERATE // CHALLENGING
Moderate26/100
DIST // KM
106 MI
GAIN // M
4001,312 FT
ELEV // MAX
1,1003,609 FT
Preikestolen (Pulpit Rock)
STANDARD // TRAIL
Moderate26/100
DIST // KM
85 MI
GAIN // M
3501,148 FT
ELEV // MAX
6041,982 FT
Rose & Red Valleys (Güllüdere & Kızılçukur)
STANDARD // TRAIL
Moderate26/100
DIST // KM
85 MI
GAIN // M
4001,312 FT
ELEV // MAX
1,2504,101 FT
Lac Blanc via Grand Balcon Sud
STANDARD // TRAIL
Moderate25/100
DIST // KM
85 MI
GAIN // M
5001,640 FT
ELEV // MAX
2,3527,717 FT
Adolf Munkel-pad (Adolf Munkel Weg)
STANDARD // TRAIL
Moderate25/100
DIST // KM
96 MI
GAIN // M
4201,378 FT
ELEV // MAX
2,0456,709 FT
Tyresta National Park (Tyrestarundan)
STANDARD // TRAIL
Moderate25/100
DIST // KM
149 MI
GAIN // M
300984 FT
ELEV // MAX
85279 FT