HikeMetrics
Global Hiking Index
Intensity Bucket Analysis

Moderate Intensity HikesScore 25-49

"Standard multi-day hikes and difficult day objectives. Accessible to fit hikers with some mountain experience, offering a solid physical challenge without excessive technical danger or remote isolation."

90 Routes Identified

Sorted by highest demand

Laguna 69

EXPERT // HAZARD
Hard49/100
DIST // KM
127 MI
GAIN // M
7002,297 FT
ELEV // MAX
4,60015,092 FT

Table Mountain (India Venster & Platteklip)

EXPERT // HAZARD
Hard49/100
DIST // KM
32 MI
GAIN // M
8002,625 FT
ELEV // MAX
1,0863,563 FT

Porthcurno to Land's End

EXPERT // HAZARD
Hard49/100
DIST // KM
106 MI
GAIN // M
4111,348 FT
ELEV // MAX
80262 FT

The Thames Path

STANDARD // RT
Hard49/100
DIST // KM
298185 MI
GAIN // M
292958 FT
ELEV // MAX
110361 FT

Westray North Coast — Noup Head Loop

STANDARD // RT
Hard49/100
DIST // KM
106 MI
GAIN // M
180591 FT
ELEV // MAX
76249 FT

Circuit des 25 Bosses

EXPERT // HAZARD
Hard48/100
DIST // KM
159 MI
GAIN // M
8502,789 FT
ELEV // MAX
130427 FT

Fimmvörðuháls Trail

EXPERT // HAZARD
Hard48/100
DIST // KM
2516 MI
GAIN // M
1,0003,281 FT
ELEV // MAX
1,0333,389 FT

Anello del Rinascimento (Renaissance Ring)

STANDARD // RT
Hard48/100
DIST // KM
178111 MI
GAIN // M
4,50014,764 FT
ELEV // MAX
8502,789 FT

Bright Angel Trail

EXPERT // HAZARD
Hard48/100
DIST // KM
3019 MI
GAIN // M
1,3404,396 FT
ELEV // MAX
2,0906,857 FT

Skyline Trail

EXPERT // HAZARD
Hard48/100
DIST // KM
85 MI
GAIN // M
5201,706 FT
ELEV // MAX
2,0706,791 FT

Mont Granier

EXPERT // HAZARD
Hard47/100
DIST // KM
117 MI
GAIN // M
8502,789 FT
ELEV // MAX
1,9336,342 FT

Skåneleden

STANDARD // RT
Hard47/100
DIST // KM
1400870 MI
GAIN // M
5,00016,404 FT
ELEV // MAX
212696 FT

South Kaibab Trail

EXPERT // HAZARD
Hard47/100
DIST // KM
2214 MI
GAIN // M
1,4504,757 FT
ELEV // MAX
2,2007,218 FT

Three Capes Track

STANDARD // RT
Hard46/100
DIST // KM
4830 MI
GAIN // M
1,4004,593 FT
ELEV // MAX
4571,499 FT

Saxer Lücke (The Alpstein Gateway)

MODERATE // CHLG
Hard46/100
DIST // KM
127 MI
GAIN // M
3201,050 FT
ELEV // MAX
1,7505,741 FT

Mirador Las Torres (Base of the Towers)

EXPERT // HAZARD
Hard46/100
DIST // KM
2214 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
8702,854 FT

Tossals Verds — The Tramuntana Loop

MODERATE // CHLG
Hard46/100
DIST // KM
117 MI
GAIN // M
5111,677 FT
ELEV // MAX
8002,625 FT

Sham Valley Trek (The Baby Trek)

STANDARD // RT
Hard46/100
DIST // KM
3220 MI
GAIN // M
8002,625 FT
ELEV // MAX
3,87412,710 FT

The Olive Trail

MODERATE // CHLG
Hard46/100
DIST // KM
106 MI
GAIN // M
3501,148 FT
ELEV // MAX
1,5004,921 FT

Mount Fitz Roy (Cerro Fitz Roy)

EXPERT // HAZARD
Hard45/100
DIST // KM
2113 MI
GAIN // M
8502,789 FT
ELEV // MAX
1,1703,839 FT

Huangshan (Yellow Mountain)

EXPERT // HAZARD
Hard45/100
DIST // KM
159 MI
GAIN // M
1,8005,906 FT
ELEV // MAX
1,8646,115 FT

Tiger Leaping Gorge (High Trail)

MODERATE // CHLG
Hard45/100
DIST // KM
2214 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
2,6708,760 FT

Mount Hallasan

EXPERT // HAZARD
Hard45/100
DIST // KM
1811 MI
GAIN // M
1,2504,101 FT
ELEV // MAX
1,9476,388 FT

Tongariro Alpine Crossing

EXPERT // HAZARD
Hard45/100
DIST // KM
1912 MI
GAIN // M
8002,625 FT
ELEV // MAX
1,8866,188 FT

Angels Landing

EXPERT // HAZARD
Hard45/100
DIST // KM
85 MI
GAIN // M
4531,486 FT
ELEV // MAX
1,7655,791 FT

Grinnell Glacier Trail

EXPERT // HAZARD
Hard45/100
DIST // KM
1711 MI
GAIN // M
5601,837 FT
ELEV // MAX
1,9806,496 FT

The Wave (Coyote Buttes North)

MODERATE // CHLG
Hard45/100
DIST // KM
106 MI
GAIN // M
200656 FT
ELEV // MAX
1,6005,249 FT

Mount Huashan (The Five Peaks)

EXPERT // HAZARD
Hard43/100
DIST // KM
127 MI
GAIN // M
1,7005,577 FT
ELEV // MAX
2,1547,067 FT

Nanga Parbat Base Camp (Fairy Meadows)

STANDARD // RT
Hard42/100
DIST // KM
2214 MI
GAIN // M
8002,625 FT
ELEV // MAX
3,96713,015 FT

Typical 2-day Thar Desert Trek (Jaisalmer)

STANDARD // RT
Hard41/100
DIST // KM
2012 MI
GAIN // M
100328 FT
ELEV // MAX
250820 FT

Mount Etna Summit Craters

EXPERT // HAZARD
Hard41/100
DIST // KM
106 MI
GAIN // M
5001,640 FT
ELEV // MAX
3,31510,876 FT

Volcán Maderas

EXPERT // HAZARD
Hard41/100
DIST // KM
106 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
1,3944,573 FT

Alum Cave Trail to Mount LeConte

EXPERT // HAZARD
Hard40/100
DIST // KM
1711 MI
GAIN // M
8502,789 FT
ELEV // MAX
2,0106,594 FT

Laguna Torre (Cerro Torre)

MODERATE // CHLG
Moderate39/100
DIST // KM
1811 MI
GAIN // M
5001,640 FT
ELEV // MAX
6502,133 FT

Antelope Falls

MODERATE // CHLG
Moderate39/100
DIST // KM
32 MI
GAIN // M
250820 FT
ELEV // MAX
300984 FT

Mount Fuji Summit - Yoshida Trail (富士山 吉田ルート)

EXPERT // HAZARD
Moderate39/100
DIST // KM
159 MI
GAIN // M
1,4714,826 FT
ELEV // MAX
3,77612,388 FT

Abisko National Park Scenic Circuit

MODERATE // CHLG
Moderate39/100
DIST // KM
2214 MI
GAIN // M
4501,476 FT
ELEV // MAX
5801,903 FT

Ruta del Cares — The Divine Gorge

STANDARD // RT
Moderate38/100
DIST // KM
2314 MI
GAIN // M
6602,165 FT
ELEV // MAX
5001,640 FT

Foothills of the Tian Shan (Almaty)

MODERATE // CHLG
Moderate38/100
DIST // KM
106 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
3,40011,155 FT

Rainbow Mountain (Vinicunca)

MODERATE // CHLG
Moderate38/100
DIST // KM
74 MI
GAIN // M
4001,312 FT
ELEV // MAX
5,20017,060 FT

Kaisertal — The Stairway to Heaven

MODERATE // CHLG
Moderate37/100
DIST // KM
149 MI
GAIN // M
9503,117 FT
ELEV // MAX
1,3884,554 FT

Woolacombe to Ilfracombe Coast

MODERATE // CHLG
Moderate37/100
DIST // KM
1610 MI
GAIN // M
5151,690 FT
ELEV // MAX
150492 FT

The Narrows

MODERATE // CHLG
Moderate37/100
DIST // KM
1610 MI
GAIN // M
150492 FT
ELEV // MAX
1,4004,593 FT

Coburger Hütte — Seebensee & Drachensee

MODERATE // CHLG
Moderate36/100
DIST // KM
127 MI
GAIN // M
4201,378 FT
ELEV // MAX
1,9176,289 FT

The High Descent — Kaiser-Franz-Josef-Höhe to Heiligenblut

MODERATE // CHLG
Moderate36/100
DIST // KM
138 MI
GAIN // M
210689 FT
ELEV // MAX
2,3697,772 FT

Tiger Fern Trail

MODERATE // CHLG
Moderate36/100
DIST // KM
64 MI
GAIN // M
5001,640 FT
ELEV // MAX
5001,640 FT

Lauterbrunnen to Wengen — The Steep Ascent

MODERATE // CHLG
Moderate36/100
DIST // KM
53 MI
GAIN // M
5001,640 FT
ELEV // MAX
1,2744,180 FT

Sentier du Littoral (Basque Coast)

MODERATE // CHLG
Moderate36/100
DIST // KM
2516 MI
GAIN // M
6502,133 FT
ELEV // MAX
75246 FT

Gaustatoppen

MODERATE // CHLG
Moderate36/100
DIST // KM
96 MI
GAIN // M
7002,297 FT
ELEV // MAX
1,8836,178 FT

Offersøykammen

MODERATE // CHLG
Moderate36/100
DIST // KM
32 MI
GAIN // M
4361,430 FT
ELEV // MAX
4361,430 FT

Nuolja Summit (Njullá)

MODERATE // CHLG
Moderate36/100
DIST // KM
117 MI
GAIN // M
7802,559 FT
ELEV // MAX
1,1693,835 FT

Lizard Point to Kynance Cove

MODERATE // CHLG
Moderate36/100
DIST // KM
85 MI
GAIN // M
273896 FT
ELEV // MAX
85279 FT

Tintagel to Boscastle Coastal Walk

MODERATE // CHLG
Moderate36/100
DIST // KM
85 MI
GAIN // M
4001,312 FT
ELEV // MAX
120394 FT

Snowdon (Yr Wyddfa) via Pyg & Miners' Track

MODERATE // CHLG
Moderate36/100
DIST // KM
117 MI
GAIN // M
7232,372 FT
ELEV // MAX
1,0853,560 FT

Tregennis Coastal Walk

MODERATE // CHLG
Moderate36/100
DIST // KM
96 MI
GAIN // M
160525 FT
ELEV // MAX
65213 FT

Ibón de Escarpinosa — The Sapphire of Benasque

STANDARD // RT
Moderate35/100
DIST // KM
138 MI
GAIN // M
7002,297 FT
ELEV // MAX
2,0256,644 FT

Grand Balcon Nord

EXPERT // HAZARD
Moderate35/100
DIST // KM
149 MI
GAIN // M
5321,745 FT
ELEV // MAX
2,3207,612 FT

Volcán Telica

MODERATE // CHLG
Moderate35/100
DIST // KM
138 MI
GAIN // M
7202,362 FT
ELEV // MAX
1,0613,481 FT

Perito Moreno Glacier Trail

EXPERT // HAZARD
Moderate34/100
DIST // KM
53 MI
GAIN // M
300984 FT
ELEV // MAX
3501,148 FT

Graukogel — Pine Forests & strenuous Ridges

EXPERT // HAZARD
Moderate34/100
DIST // KM
127 MI
GAIN // M
1,0503,445 FT
ELEV // MAX
2,4928,176 FT

Actun Tunichil Muknal (ATM) Cave

MODERATE // CHLG
Moderate34/100
DIST // KM
42 MI
GAIN // M
50164 FT
ELEV // MAX
200656 FT

Los Tilos — The Jungle Mirror Waterfall

STANDARD // RT
Moderate34/100
DIST // KM
106 MI
GAIN // M
6001,969 FT
ELEV // MAX
7412,431 FT

Route des Crêtes & Cap Canaille

MODERATE // CHLG
Moderate34/100
DIST // KM
159 MI
GAIN // M
8802,887 FT
ELEV // MAX
3941,293 FT

Cascade Canyon Trail

MODERATE // CHLG
Moderate34/100
DIST // KM
149 MI
GAIN // M
3501,148 FT
ELEV // MAX
2,4007,874 FT

Verdon Gorge (Blanc-Martel)

MODERATE // CHLG
Moderate33/100
DIST // KM
1610 MI
GAIN // M
6001,969 FT
ELEV // MAX
8802,887 FT

Isla del Sol (Wamani to Challapampa)

MODERATE // CHLG
Moderate32/100
DIST // KM
106 MI
GAIN // M
4001,312 FT
ELEV // MAX
4,05013,287 FT

Baggy Point Circular

MODERATE // CHLG
Moderate32/100
DIST // KM
1610 MI
GAIN // M
260853 FT
ELEV // MAX
120394 FT

Sierra Negra Volcano & Volcán Chico

STANDARD // RT
Moderate30/100
DIST // KM
1610 MI
GAIN // M
3401,115 FT
ELEV // MAX
1,1243,688 FT

Reinebringen

MODERATE // CHLG
Moderate30/100
DIST // KM
21 MI
GAIN // M
4481,470 FT
ELEV // MAX
4481,470 FT

Cheddar Gorge Circular

MODERATE // CHLG
Moderate30/100
DIST // KM
64 MI
GAIN // M
3401,115 FT
ELEV // MAX
254833 FT

Cajas National Park

MODERATE // CHLG
Moderate29/100
DIST // KM
53 MI
GAIN // M
300984 FT
ELEV // MAX
4,45014,600 FT

Puertos de Áliva — The Alpine Meadows

STANDARD // RT
Moderate29/100
DIST // KM
149 MI
GAIN // M
220722 FT
ELEV // MAX
1,8346,017 FT

Mount Redentore Trail

MODERATE // CHLG
Moderate29/100
DIST // KM
96 MI
GAIN // M
6001,969 FT
ELEV // MAX
1,2524,108 FT

Adam's Peak (Sri Pada)

MODERATE // CHLG
Moderate29/100
DIST // KM
74 MI
GAIN // M
1,0003,281 FT
ELEV // MAX
2,2437,359 FT

McAfee Knob (Appalachian Trail)

MODERATE // CHLG
Moderate29/100
DIST // KM
127 MI
GAIN // M
5201,706 FT
ELEV // MAX
9743,196 FT

Exploradores Glacier

MODERATE // CHLG
Moderate28/100
DIST // KM
64 MI
GAIN // M
4001,312 FT
ELEV // MAX
8002,625 FT

Paso Desolación (Desolation Pass)

MODERATE // CHLG
Moderate28/100
DIST // KM
127 MI
GAIN // M
8002,625 FT
ELEV // MAX
1,1003,609 FT

Coorg Trekking: Tadiandamol Trail Guide

STANDARD // RT
Moderate28/100
DIST // KM
159 MI
GAIN // M
6001,969 FT
ELEV // MAX
1,7485,735 FT

The Mist Trail (Vernal & Nevada Falls)

EXPERT // HAZARD
Moderate28/100
DIST // KM
117 MI
GAIN // M
6001,969 FT
ELEV // MAX
1,8205,971 FT

Tiger's Nest (Paro Paro Paro Paro Paro Paro Paro Paro Paro Paro Paro Taktsang (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest) (Tiger's Nest))

MODERATE // CHLG
Moderate27/100
DIST // KM
64 MI
GAIN // M
9002,953 FT
ELEV // MAX
3,12010,236 FT

Sulphur Skyline

MODERATE // CHLG
Moderate27/100
DIST // KM
85 MI
GAIN // M
7002,297 FT
ELEV // MAX
2,0506,726 FT

Sonogno to Lavertezzo (Sentiero Verzasca)

STANDARD // RT
Moderate27/100
DIST // KM
149 MI
GAIN // M
260853 FT
ELEV // MAX
9183,012 FT

Grey Glacier and Lago de Grey

STANDARD // RT
Moderate27/100
DIST // KM
127 MI
GAIN // M
300984 FT
ELEV // MAX
250820 FT

Zhangjiajie National Forest Park

STANDARD // RT
Moderate27/100
DIST // KM
106 MI
GAIN // M
1,2003,937 FT
ELEV // MAX
1,2003,937 FT

Love Valley & Pigeon Valley

STANDARD // RT
Moderate27/100
DIST // KM
117 MI
GAIN // M
4001,312 FT
ELEV // MAX
1,4004,593 FT

Prossautal — A Glacial Box Valley in Hohe Tauern

STANDARD // RT
Moderate26/100
DIST // KM
149 MI
GAIN // M
230755 FT
ELEV // MAX
1,2784,193 FT

The Three Calanques — Port-Miou to En-Vau

MODERATE // CHLG
Moderate26/100
DIST // KM
96 MI
GAIN // M
4501,476 FT
ELEV // MAX
151495 FT

Monastery Trail & Treasury Views

MODERATE // CHLG
Moderate26/100
DIST // KM
106 MI
GAIN // M
4001,312 FT
ELEV // MAX
1,1003,609 FT

Tyresta National Park (Tyrestarundan)

STANDARD // RT
Moderate26/100
DIST // KM
149 MI
GAIN // M
300984 FT
ELEV // MAX
85279 FT

Mt Pundaquit & Anawangin Cove

STANDARD // RT
Moderate25/100
DIST // KM
85 MI
GAIN // M
4601,509 FT
ELEV // MAX
4641,522 FT