HikeMetrics
Global Hiking Index
HikeMetrics
Global Hiking Index
HikeMetrics // Comparison Engine
Route A

Prossautal — A Glacial Box Valley in Hohe Tauern

austria/Gastein Valley, Salzburg
VS
Route B

Tyresta National Park (Tyrestarundan)

sweden/Stockholm Archipelago / Södermanland

Prossautal — A Glacial Box Valley in Hohe Tauern vs Tyresta National Park (Tyrestarundan): Intensity Score Comparison

Both routes share a similar overall intensity (26 vs 26). Depending on personal strengths, the challenge relies more on Prossautal — A Glacial Box Valley in Hohe Tauern's technicality versus the physical output of the other.

Model-based (not a field report) · Evaluates overall route demand, not danger.

Intensity Difference
+0 Equivalent
Higher Physical Load
Tyresta National Park (Tyrestarundan)
Higher Technical Seriousness
Prossautal — A Glacial Box Valley in Hohe Tauern
Greater Commitment
Prossautal — A Glacial Box Valley in Hohe Tauern
Overall HikeMetrics Score
Prossautal — A Glacial Box Valley in Hohe Tauernwins 5 of 7 metrics
5
Route A
2
Route B
austria/Gastein Valley, Salzburg

Prossautal — A Glacial Box Valley in Hohe Tauern

LOW // ACCESS
Full Route Report

Deep within the Hohe Tauern National Park, the Prossautal is a valley that branches off the Kötschachtal near Bad Gastein. This long but mostly flat trail follows the Kötschach Ache river into a classic glacial box valley. The rock walls on either side rise significantly, with multiple thin waterfalls cascading down the granite faces. The trail ends at the Alpengasthof Prossau, a traditional alpine inn positioned near the base of the Tischler glacier.

sweden/Stockholm Archipelago / Södermanland

Tyresta National Park (Tyrestarundan)

STANDARD // RT
Full Route Report

It is remarkably rare for a major European capital to have a pristine expanse of ancient primeval forest just 20 kilometers from the city center. Tyresta National Park is Stockholm's wilderness backyard. The premier hike is the purple-blazed Tyrestarundan (The Tyresta Circuit), a 14km (8.7-mile) loop that functions as a highlight reel of Swedish nature. The trail takes hikers through dark, moss-draped ancient pine forests (with trees over 400 years old), past three distinct glass-like lakes, and directly through the stark, silver skeletons of the 1999 forest fire zone. It is immaculately maintained, featuring fire pits with supplied wood, making it the significant accessible day hike.

Head-to-Head Metric Analysis

Intensity Score
26
26
Physical LoadMore Physically Taxing
32
WINNER33
Technical SeriousnessMore Technically Demanding
23 WINNER
22
Distance
14 km
14 km
Elevation GainMore vertical
230 m
WINNER300 m
Highest PointHigher summit
1,278 m WINNER
85 m
Duration
1 days
1 days
Hazard LevelMore accessible
LOW // ACCESS WINNER
STANDARD // RT
Crowd LevelLess crowded
2 / 5 WINNER
4 / 5
RemotenessMore remote
2 / 5 WINNER
1 / 5

HikeMetrics Hazard Scale — Explanation

1
LOW // ACCESS
2
STANDARD // RT
3
MODERATE // CHLG
4
EXPERT // HAZARD
5
EXTREME // LETHAL

The HikeMetrics Hazard Scale is a proprietary 5-point classification system that evaluates hiking routes across five dimensions: physical demand, technical complexity, altitude exposure, weather risk, and rescue accessibility.

Unlike generic star ratings, the Hazard Scale is calibrated against altitude profiles, elevation gain per day, and logistical isolation factors — making it the most precise route classification system available.

Full Scale Documentation
Route A // Hazard Verdict
Prossautal — A Glacial Box Valley in Hohe Tauern
LOW // ACCESS
length exhaustion: The 14km round trip is longer than it appears on a map, especially for families with small children.
Route B // Hazard Verdict
Tyresta National Park (Tyrestarundan)
STANDARD // RT
slippery roots and rocks: While flat, the ancient forest floor is an intricate web of massive tree roots and smooth granite slabs that become as slick as ice after rain.

Required Gear Comparison

Prossautal — A Glacial Box Valley in Hohe Tauern
Light hiking shoesSun protectionWater bottleCameraLight fleece (the valley is shaded and cool)
Tyresta National Park (Tyrestarundan)
Comfortable walking shoes/trail runnersWater bottleMatches/lighter (to use the provided fire pits and barbecue grills)Swimsuit in summer (the lakes are perfect for a dip)

Compare with Other Routes

austria
Highway Lakes — Blindsee & Weißensee
LOW // ACCESS
austria
Dachstein Krippenstein — The 5 Fingers & Alpine Shark
STANDARD // RT
austria
The Gaisalmsteig — Achensee’s Fjordside Path
STANDARD // RT
austria
Graukogel — Pine Forests & strenuous Ridges
EXPERT // HAZARD
austria
Grossglockner — The Gamsgrubenweg Trail
STANDARD // RT
austria
Hochkeil — The Hidden Panorama
LOW // ACCESS