HikeMetrics
Global Hiking Index
HikeMetrics
Global Hiking Index
HikeMetrics // Comparison Engine
Route A

Prossautal — A Glacial Box Valley in Hohe Tauern

austria/Gastein Valley, Salzburg
VS
Route B

The Sella-Herbetet Traverse

italy/Aosta Valley (Gran Paradiso National Park)

Prossautal — A Glacial Box Valley in Hohe Tauern vs The Sella-Herbetet Traverse: Intensity Score Comparison

The Sella-Herbetet Traverse is unequivocally more demanding overall (+25 points). While Prossautal — A Glacial Box Valley in Hohe Tauern is a serious endeavor, The Sella-Herbetet Traverse pushes the limits further, particularly regarding sustained physical exertion.

Model-based (not a field report) · Evaluates overall route demand, not danger.

Intensity Difference
+25 The Sella-Herbetet Traverse is harder
Higher Physical Load
The Sella-Herbetet Traverse
Higher Technical Seriousness
The Sella-Herbetet Traverse
Greater Commitment
The Sella-Herbetet Traverse
Overall HikeMetrics Score
The Sella-Herbetet Traversewins 7 of 9 metrics
2
Route A
7
Route B
austria/Gastein Valley, Salzburg

Prossautal — A Glacial Box Valley in Hohe Tauern

LOW // ACCESS
Full Route Report

Deep within the Hohe Tauern National Park, the Prossautal is a valley that branches off the Kötschachtal near Bad Gastein. This long but mostly flat trail follows the Kötschach Ache river into a classic glacial box valley. The rock walls on either side rise significantly, with multiple thin waterfalls cascading down the granite faces. The trail ends at the Alpengasthof Prossau, a traditional alpine inn positioned near the base of the Tischler glacier.

italy/Aosta Valley (Gran Paradiso National Park)

The Sella-Herbetet Traverse

EXPERT // HAZARD
Full Route Report

The Sella-Herbetet Traverse (Traversata Sella–Herbetet) is a primary high-altitude loop within the Parco Nazionale del Gran Paradiso, Aosta Valley. The route connects Rifugio Vittorio Sella (2,584m) with the Casolari dell'Herbetet via a sustained balcony trail. The traverse crosses steep south-facing slopes overlooking the Valnontey valley (Cogne), utilizing narrow paths through rocky karst and scree. Historically a royal hunting preserve, the area supports a high density of Alpine Ibex (Capra ibex), which are frequently observed at elevations above 2,200m. The circuit involves a significant 1,150m vertical gain from the Valnontey valley floor.

Head-to-Head Metric Analysis

Intensity ScoreHigher Overall Demand
26
WINNER51
Physical LoadMore Physically Taxing
32
WINNER48
Technical SeriousnessMore Technically Demanding
23
WINNER41
DistanceLonger route
14 km
WINNER22 km
Elevation GainMore vertical
230 m
WINNER1,150 m
Highest PointHigher summit
1,278 m
WINNER2,584 m
Duration
1 days
1 days
Hazard LevelMore accessible
LOW // ACCESS WINNER
EXPERT // HAZARD
Crowd LevelLess crowded
2 / 5 WINNER
3 / 5
RemotenessMore remote
2 / 5
WINNER4 / 5

HikeMetrics Hazard Scale — Explanation

1
LOW // ACCESS
2
STANDARD // RT
3
MODERATE // CHLG
4
EXPERT // HAZARD
5
EXTREME // LETHAL

The HikeMetrics Hazard Scale is a proprietary 5-point classification system that evaluates hiking routes across five dimensions: physical demand, technical complexity, altitude exposure, weather risk, and rescue accessibility.

Unlike generic star ratings, the Hazard Scale is calibrated against altitude profiles, elevation gain per day, and logistical isolation factors — making it the most precise route classification system available.

Full Scale Documentation
Route A // Hazard Verdict
Prossautal — A Glacial Box Valley in Hohe Tauern
LOW // ACCESS
length exhaustion: The 14km round trip is longer than it appears on a map, especially for families with small children.
Route B // Hazard Verdict
The Sella-Herbetet Traverse
EXPERT // HAZARD
exposed balcony trail: The traverse between Rifugio Sella and Herbetet features sections of incredibly narrow trail traversing steep scree slopes, with significant drops. Some sections are equipped with fixed steel cables and artificial steps.
rapid weather changes: The hike takes place at high altitude (above 2,500m) for many hours. Afternoon thunderstorms can roll in quickly over the glaciers.

Required Gear Comparison

Prossautal — A Glacial Box Valley in Hohe Tauern
Light hiking shoesSun protectionWater bottleCameraLight fleece (the valley is shaded and cool)
The Sella-Herbetet Traverse
Stiff mountain boots with excellent grip for the scree traversesTrekking poles to save your knees on the massive 1,100m descentWarm mid-layer and hardshell jacket (it gets very cold near the glaciers)Binoculars or a telephoto lens for the Ibex, Chamois, and Marmots

Compare with Other Routes

argentina
Mount Fitz Roy (Cerro Fitz Roy)
EXPERT // HAZARD
argentina
Perito Moreno Glacier Trail
EXPERT // HAZARD
austria
Highway Lakes — Blindsee & Weißensee
LOW // ACCESS
austria
Graukogel — Pine Forests & strenuous Ridges
EXPERT // HAZARD
austria
Hochkeil — The Hidden Panorama
LOW // ACCESS
austria
Liechtensteinklamm — The Helix Chasm
LOW // ACCESS