HikeMetrics
Global Hiking Index
HikeMetrics
Global Hiking Index
HikeMetrics // Comparison Engine
Route A

Prossautal — A Glacial Box Valley in Hohe Tauern

austria/Gastein Valley, Salzburg
VS
Route B

Trolltunga

norway/hardangerfjord

Prossautal — A Glacial Box Valley in Hohe Tauern vs Trolltunga: Intensity Score Comparison

Trolltunga is unequivocally more demanding overall (+48 points). While Prossautal — A Glacial Box Valley in Hohe Tauern is a serious endeavor, Trolltunga pushes the limits further, particularly regarding sustained physical exertion.

Model-based (not a field report) · Evaluates overall route demand, not danger.

Intensity Difference
+48 Trolltunga is harder
Higher Physical Load
Trolltunga
Higher Technical Seriousness
Trolltunga
Greater Commitment
Trolltunga
Overall HikeMetrics Score
Trolltungawins 6 of 9 metrics
3
Route A
6
Route B
austria/Gastein Valley, Salzburg

Prossautal — A Glacial Box Valley in Hohe Tauern

LOW // ACCESS
Full Route Report

Deep within the Hohe Tauern National Park, the Prossautal is a valley that branches off the Kötschachtal near Bad Gastein. This long but mostly flat trail follows the Kötschach Ache river into a classic glacial box valley. The rock walls on either side rise significantly, with multiple thin waterfalls cascading down the granite faces. The trail ends at the Alpengasthof Prossau, a traditional alpine inn positioned near the base of the Tischler glacier.

norway/hardangerfjord

Trolltunga

EXPERT // HAZARD
Full Route Report

The Troll's Tongue. Trolltunga is one of Norway's most spectacular scenic cliffs, hovering 700 meters above the Ringedalsvatnet lake. It was formed during the ice age, about 10,000 years ago, when glacial meltwater froze in the crevices of the mountain and eventually broke off large, angular blocks. The hike is as legendary as the cliff itself, taking you through high-alpine terrain, past mountain streams, and along the edge of the fjord with constant, scenic views.

Head-to-Head Metric Analysis

Intensity ScoreHigher Overall Demand
26
WINNER74
Physical LoadMore Physically Taxing
32
WINNER51
Technical SeriousnessMore Technically Demanding
23
WINNER81
DistanceLonger route
14 km
WINNER28 km
Elevation GainMore vertical
230 m
WINNER800 m
Highest PointHigher summit
1,278 m WINNER
1,100 m
Duration
1 days
1 days
Hazard LevelMore accessible
LOW // ACCESS WINNER
EXPERT // HAZARD
Crowd LevelLess crowded
2 / 5 WINNER
5 / 5
RemotenessMore remote
2 / 5
WINNER3 / 5

HikeMetrics Hazard Scale — Explanation

1
LOW // ACCESS
2
STANDARD // RT
3
MODERATE // CHLG
4
EXPERT // HAZARD
5
EXTREME // LETHAL

The HikeMetrics Hazard Scale is a proprietary 5-point classification system that evaluates hiking routes across five dimensions: physical demand, technical complexity, altitude exposure, weather risk, and rescue accessibility.

Unlike generic star ratings, the Hazard Scale is calibrated against altitude profiles, elevation gain per day, and logistical isolation factors — making it the most precise route classification system available.

Full Scale Documentation
Route A // Hazard Verdict
Prossautal — A Glacial Box Valley in Hohe Tauern
LOW // ACCESS
length exhaustion: The 14km round trip is longer than it appears on a map, especially for families with small children.
Route B // Hazard Verdict
Trolltunga
EXPERT // HAZARD
rapid weather change: The weather can change from clear sun to heavy fog and rain in minutes, making the high plateau dangerous.
crowds and queues: In peak season, the queue to take a photo on the 'tongue' can be 2-3 hours long.

Required Gear Comparison

Prossautal — A Glacial Box Valley in Hohe Tauern
Light hiking shoesSun protectionWater bottleCameraLight fleece (the valley is shaded and cool)
Trolltunga
Sturdy, waterproof hiking boots with good gripWindproof and waterproof hardshell jacket and pantsMultiple layers of wool/fleeceHigh-energy snacks and 2L+ of waterHeadlamp (essential if starting early or finishing late)Power bank for navigation

Compare with Other Routes

argentina
Mount Fitz Roy (Cerro Fitz Roy)
EXPERT // HAZARD
argentina
Perito Moreno Glacier Trail
EXPERT // HAZARD
austria
Highway Lakes — Blindsee & Weißensee
LOW // ACCESS
austria
Graukogel — Pine Forests & strenuous Ridges
EXPERT // HAZARD
austria
Hochkeil — The Hidden Panorama
LOW // ACCESS
austria
Liechtensteinklamm — The Helix Chasm
LOW // ACCESS