HikeMetrics
Global Hiking Index
HikeMetrics
Global Hiking Index
HikeMetrics // Comparison Engine
Route A

Gokyo Lakes & Cho La Pass

nepal/khumbu-everest
VS
Route B

Prossautal — A Glacial Box Valley in Hohe Tauern

austria/Gastein Valley, Salzburg

Gokyo Lakes & Cho La Pass vs Prossautal — A Glacial Box Valley in Hohe Tauern: Intensity Score Comparison

Gokyo Lakes & Cho La Pass is unequivocally more demanding overall (+60 points). While Prossautal — A Glacial Box Valley in Hohe Tauern is a serious endeavor, Gokyo Lakes & Cho La Pass pushes the limits further, particularly regarding sustained physical exertion.

Model-based (not a field report) · Evaluates overall route demand, not danger.

Intensity Difference
+60 Gokyo Lakes & Cho La Pass is harder
Higher Physical Load
Gokyo Lakes & Cho La Pass
Higher Technical Seriousness
Gokyo Lakes & Cho La Pass
Greater Commitment
Gokyo Lakes & Cho La Pass
Overall HikeMetrics Score
Gokyo Lakes & Cho La Passwins 7 of 10 metrics
7
Route A
3
Route B
nepal/khumbu-everest

Gokyo Lakes & Cho La Pass

EXPERT // HAZARD
Full Route Report

The turquoise gems of the Himalaya. The Gokyo Lakes trek is the most scenic alternative to the direct Everest Base Camp route. It takes you through the beautiful Gokyo Valley, home to a series of six high-altitude glacial lakes, before crossing the challenging Cho La Pass (5,420m) to reach the main Everest motherboard. Climbing Gokyo Ri (5,357m) offers what many experts consider the greatest view in the Khumbu—a 360-degree panorama that includes four of the world's six highest peaks: Everest, Lhotse, Makalu, and Cho Oyu, overlooking the massive Ngozumpa Glacier.

austria/Gastein Valley, Salzburg

Prossautal — A Glacial Box Valley in Hohe Tauern

LOW // ACCESS
Full Route Report

Deep within the Hohe Tauern National Park, the Prossautal is a valley that branches off the Kötschachtal near Bad Gastein. This long but mostly flat trail follows the Kötschach Ache river into a classic glacial box valley. The rock walls on either side rise significantly, with multiple thin waterfalls cascading down the granite faces. The trail ends at the Alpengasthof Prossau, a traditional alpine inn positioned near the base of the Tischler glacier.

Head-to-Head Metric Analysis

Intensity ScoreHigher Overall Demand
86 WINNER
26
Physical LoadMore Physically Taxing
82 WINNER
32
Technical SeriousnessMore Technically Demanding
81 WINNER
23
DistanceLonger route
120 km WINNER
14 km
Elevation GainMore vertical
3,200 m WINNER
230 m
Highest PointHigher summit
5,420 m WINNER
1,278 m
DurationShorter commitment
14 days
WINNER1 days
Hazard LevelMore accessible
EXPERT // HAZARD
WINNERLOW // ACCESS
Crowd LevelLess crowded
3 / 5
WINNER2 / 5
RemotenessMore remote
4 / 5 WINNER
2 / 5

HikeMetrics Hazard Scale — Explanation

1
LOW // ACCESS
2
STANDARD // RT
3
MODERATE // CHLG
4
EXPERT // HAZARD
5
EXTREME // LETHAL

The HikeMetrics Hazard Scale is a proprietary 5-point classification system that evaluates hiking routes across five dimensions: physical demand, technical complexity, altitude exposure, weather risk, and rescue accessibility.

Unlike generic star ratings, the Hazard Scale is calibrated against altitude profiles, elevation gain per day, and logistical isolation factors — making it the most precise route classification system available.

Full Scale Documentation
Route A // Hazard Verdict
Gokyo Lakes & Cho La Pass
EXPERT // HAZARD
icy pass conditions: The eastern side of Cho La Pass involves a descent over a glacier that can be extremely slippery and dangerous without proper traction.
acute mountain sickness ams: Spending multiple nights in Gokyo (4,700m) and crossing a 5,400m pass puts trekkers at high risk.
Route B // Hazard Verdict
Prossautal — A Glacial Box Valley in Hohe Tauern
LOW // ACCESS
length exhaustion: The 14km round trip is longer than it appears on a map, especially for families with small children.

Required Gear Comparison

Gokyo Lakes & Cho La Pass
Micro-spikes or lightweight crampons (Essential for Cho La)Broken-in high-cut hiking bootsDown jacket (rated to -15°C)Gore-Tex outer shellThermal base layersSleeping bag rated for -15°CTrekking polesCategory 4 sunglasses
Prossautal — A Glacial Box Valley in Hohe Tauern
Light hiking shoesSun protectionWater bottleCameraLight fleece (the valley is shaded and cool)

Compare with Other Routes

argentina
Mount Fitz Roy (Cerro Fitz Roy)
EXPERT // HAZARD
argentina
Perito Moreno Glacier Trail
EXPERT // HAZARD
austria
Highway Lakes — Blindsee & Weißensee
LOW // ACCESS
austria
Graukogel — Pine Forests & strenuous Ridges
EXPERT // HAZARD
austria
Hochkeil — The Hidden Panorama
LOW // ACCESS
austria
Liechtensteinklamm — The Helix Chasm
LOW // ACCESS