HikeMetrics
Global Hiking Index
HikeMetrics
Global Hiking Index
HikeMetrics // Comparison Engine
Route A

5 of the 7 Sisters (Maumturks Traverse)

ireland/Connemara
VS
Route B

Kandersteg to Adelboden via Bunderchrinde

switzerland/Bernese Oberland

5 of the 7 Sisters (Maumturks Traverse) vs Kandersteg to Adelboden via Bunderchrinde: Intensity Score Comparison

Both routes share a similar overall intensity (68 vs 68). Depending on personal strengths, the challenge relies more on Kandersteg to Adelboden via Bunderchrinde's technicality versus the physical output of the other.

Model-based (not a field report) · Evaluates overall route demand, not danger.

Intensity Difference
+0 Equivalent
Higher Physical Load
5 of the 7 Sisters (Maumturks Traverse)
Higher Technical Seriousness
Kandersteg to Adelboden via Bunderchrinde
Greater Commitment
Kandersteg to Adelboden via Bunderchrinde
Overall HikeMetrics Score
5 of the 7 Sisters (Maumturks Traverse)wins 3 of 5 metrics
3
Route A
2
Route B
ireland/Connemara

5 of the 7 Sisters (Maumturks Traverse)

EXPERT // HAZARD
Full Route Report

A breakdown of the 5 of the 7 Sisters route shows a high-intensity traverse of the central Maumturks range in Connemara. This is not a standard marked trail; it is a rugged, mostly pathless journey across steep quartzite ridges. The route mechanics involve constant vertical transitions over rough scree and damp peat hags. The environment is characterized by dramatic topographic relief and the distinct lack of a defined treadway, requiring constant navigational awareness.

switzerland/Bernese Oberland

Kandersteg to Adelboden via Bunderchrinde

EXPERT // HAZARD
Full Route Report

Stage 13 of the Via Alpina (Swiss Path) is characterized by a strenuous but scenic traverse of the Bunderchrinde pass (2,385m). Connecting the Kander valley with the Engstligen valley, this hike features a dramatic sharp-edged pass that resembles a notch cut out of the mountain. The terrain is a mix of lush alpine pastures, steep larch forests, and a final, technical section of unstable limestone scree that requires steady footing and a head for heights.

Head-to-Head Metric Analysis

Intensity Score
68
68
Physical LoadMore Physically Taxing
46 WINNER
45
Technical Seriousness
72
72
DistanceLonger route
18.5 km WINNER
16 km
Elevation GainMore vertical
1,250 m
WINNER1,450 m
Highest PointHigher summit
702 m
WINNER2,385 m
Duration
1 days
1 days
Hazard Level
EXPERT // HAZARD
EXPERT // HAZARD
Crowd LevelLess crowded
1 / 5 WINNER
2 / 5
Remoteness
3 / 5
3 / 5

HikeMetrics Hazard Scale — Explanation

1
LOW // ACCESS
2
STANDARD // RT
3
MODERATE // CHLG
4
EXPERT // HAZARD
5
EXTREME // LETHAL

The HikeMetrics Hazard Scale is a proprietary 5-point classification system that evaluates hiking routes across five dimensions: physical demand, technical complexity, altitude exposure, weather risk, and rescue accessibility.

Unlike generic star ratings, the Hazard Scale is calibrated against altitude profiles, elevation gain per day, and logistical isolation factors — making it the most precise route classification system available.

Full Scale Documentation
Route A // Hazard Verdict
5 of the 7 Sisters (Maumturks Traverse)
EXPERT // HAZARD
Meteorological Hazards: Connemara experiences rapid shifts in weather; heavy mist can reduce visibility to less than 10 meters instantly.
Terrain Hazards: The quartzite scree is unstable and becomes exceptionally slick when wet. Steep peat hags in the cols are prone to erosion and can be deep.
Route B // Hazard Verdict
Kandersteg to Adelboden via Bunderchrinde
EXPERT // HAZARD
unstable scree traversal: The path just below the pass on both sides consists of loose rock that can shift under foot, especially after heavy rain.
severe vertical gain: Almost 1,500m of gain in a relatively short horizontal distance leads to rapid fatigue.

Required Gear Comparison

5 of the 7 Sisters (Maumturks Traverse)
Mountain boots with aggressive lug patternsGaiters (essential for peat bog crossings)Hard-shell waterproof jacket and trousersPaper map (OSI Sheet 44/50) and compassEmergency bivvy bag
Kandersteg to Adelboden via Bunderchrinde
Rigid-sole mountain bootsTrekking polesLightweight hardshell (wind protection on the notch)Topographic map or reliable GPSHigh-protein trail food

Compare with Other Routes

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austria
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australia
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australia
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EXPERT // HAZARD