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Hampta PassTrek

DATA_INDEXED_2026
Distance

35KM

Gain

2.2kM

Duration

5d

Strain
LVL 3
AI Insight: Optimal ratio of distance to elevation. Accessible for experienced intermediates.

The best part of the Hampta Pass Trek (4,270m) is walking from the lush green meadows of Kullu straight into the dry, rugged desert of Spiti in a single day. The route starts in temperate mixed mountain forests before climbing up the pass. Once you cross the ridge, the landscape completely changes into the high-altitude desert of Lahaul and Spiti.

Mission Directive / X-Factor

Two Worlds in One Trek. The 'X-Factor' of Hampta Pass is the immediate shift in ecology and geology at the summit. The Kullu side features dense vegetation and mist-prone slopes, while the Spiti side is characterized by barren, multi-colored rock formations and minimal precipitation. A visit to Chandratal (Moon Lake), a high-altitude glacial lake at approximately 4,250m, is often offered as an optional add-on.

Hazard Assessment

rapid altitude gainPRIORITY 1

The trek climbs from 2,000m to over 4,200m in just three days, which is a high risk for AMS.

MITIGATION: Spend a night in Manali for initial acclimatization; follow the 'climb high, sleep low' principle; stay hydrated; do not skip the camp at Balu ka Ghera.

river crossingsPRIORITY 1

The trail involves several icy river crossings that can be dangerous after rain or during peak snow-melt.

MITIGATION: Cross rivers early in the morning when the water level is lowest; follow the guide's instructions on where to step; use trekking poles for balance.

Altitude WarningPRIORITY 1

Potential altitude-related conditions include AMS, HAPE, and HACE. Adequate acclimatization is essential.

MITIGATION: Strict adherence to hydration and gradual ascent protocols (climb high, sleep low).

Critical Loadout

Sturdy waterproof trekking boots
Gore-Tex or high-quality waterproof shell (rain and wind)
Thermal layers (nights at Chandratal are freezing)
Trekking poles (essential for snow and river crossings)
Headlamp with spare batteries
High SPF sunscreen and lip balm
Target Base Weight
< 10 KGEXCL. CONSUMABLES

Water Logistics

SOURCE AVAILABILITYHIGH / FREQUENT
FILTRATION PROTOCOLMANDATORY (<2000M)

HIKING
PATHWAY

himachal-pradesh-himalayas // hiking

1
Day 1-2

Through the Green

Starting from Jobra, hiking through mixed mountain forest (oak, pine, etc.) to reach the beautiful campsites of Jwara (Chika) and Balu ka Ghera.

2
Day 3

The Pass Crossing

Trekking over the Hampta Pass at 4,270m. Sudden transition to the arid desert landscape, descending to Shea Goru.

3
Day 4

Descent to Spiti

A rocky descent from Shea Goru to Chatru in the Lahaul/Spiti valley.

4
Day 5

Chandratal & Return

Optional drive to the spectacular turquoise waters of Chandratal before the long drive back to Manali via Rohtang or Atal Tunnel.

MISSION_START (ALPHA)WAYPOINT_DELTACORE_VILLAGE_SYNCSEGMENT_DETOUR_XTERMINAL_REF_Z
Topographical Ref / Area HIMACAUTO-GEN SYNC: 32.235N 77.345E
Mission Log: Stage-by-Stage Technical MetricsREF: HAMPTA-PASS-TREK-INDIA // DAT_TAB_01
StepSector / WaypointDist.Gain (↑m)DurationAssessment
1
Through the Green
Starting from Jobra, hiking through mixe...
2 Days---2 DaysStandard Segment
2
The Pass Crossing
Trekking over the Hampta Pass at 4,270m....
1 Day---1 DayStandard Segment
3
Descent to Spiti
A rocky descent from Shea Goru to Chatru...
1 Day---1 DayStandard Segment
4
Chandratal & Return
Optional drive to the spectacular turquo...
1 Day---1 DayStandard Segment

Technical Specifications

DOC_REF: GOLDEN_HIKING_IN_008
01 / LOG
Refuge Capacity

Typical day-by-day camps are Jobra, Jwara/Chika, Balu ka Ghera, Shea Goru, and Chatru. Chandratal has seasonal tented camps nearby.

02 / REG
Regulatory
  • Permit REQUIRED
  • Authority Forest Department Manali

Permits/forest fees are typically handled by operators; requirements vary by season and local authority. Additional camping fees may apply.

03 / CLI
Climatology
  • OptimalJun, Jul, Aug, Sep, Oct

Best from mid-June to October. In July-August, it's a great monsoon trek as Spiti is in a rain shadow area, but the Kullu side will be wet.

04 / COM
Emergency / Comms
  • Rescue (EU) NO
  • Signal Zero
SAT-LINK STABLE

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Hampta Pass Trek